Channel: frage wegen hit training ????

Re: frage wegen hit training ????

March 25, 2000, 4:14 pm

≪ Previous: frage wegen hit training ????

Hallo Eddi...Ja du hast weitgehend die Eckpunkte eines möglichen HIT Trainings wiedergegeben.Es ist nicht so wichtig die ständige Kontrolle darüber zu haben, daß man in einer bestimmten Übung immer mehr Gewicht nehmen kann.Gewichte sind sowieso beim ...
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